
i even stopped at whole foods on my way in the morning & picked up two boxes of emergen-c for everyone to take. i also for the first time picked up a bottle of organic synergy kombucha tea. it’s supposed to be super healthy & i’m all for defending my immune system from the crap folks have & are spreading in the office. i can’t risk getting sick at this stage of my training – i’m just beginning to ramp up & get in the groove. i was pretty excited about the drink so when i got in my car i quickly opened it & myself & the inside of my car got dosed with kombucha tea. i missed the little warning label on the top that reads “naturally effervescent – be careful when opening.” it was mostly a light mist of kombucha that was released – none the less it required a bit of clean-up. the stuff really is pretty horrible BTW.
it’s now 7pm & i’m not feeling sick & actually about to leave the office & head to the gym for some time with the bike training & food network so i suppose my double doses of emergen-c & kombucha tea paid off. probably didn’t hurt that i took a multi-V this morning & had 3 -4 cups of green tea throughout the day.
unfortunately i got consumed by conf calls & other work & forgot to have everyone start the cleaning today at 4:30 as planned & since no one really wants to clean no one reminded me. so tomorrow we’ll clean the joint up & make it as germ free as possible.